- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 holds special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of controlling his disease have been the low points, while raising awareness and connecting with others through his role and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.
The show was visited by members of a global community — a network of more than 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, determination, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get reflective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my perspective is perhaps a lot more positive now. It is possible to live a big, busy life while living with this disease and outlook and viewpoint and all that is an important piece to persevering.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of needles, estimation, and vigilance, as stated by a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Automated systems began adjusting insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Smart insulin” is also being engineered to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Control His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” said Jonas.
